Join Us for the Mindfulness Workshop

What You’ll Learn:

Mindfulness Techniques:

• Mindfulness Study

• Dissolve Stress and Anxiety

• Develope Focus

• Breathing Exercises

• Practices to Stay Grounded & Present

Led by Mr. Ashish Barua, a renowned TransforMentor in mindfulness, this workshop will provide valuable tools to help you manage stress and enhance productivity. Whether you're new to mindfulness or have experience, you’ll learn practical skills to apply to your personal, academic, and professional life.

Exciting Additional Activities:

• Cultural Events:
  Enjoy songs, music, and quizzes performed by our talented students.

• Alumni Talks:
  Successful alumni, who have excelled in exams like NEET and JEE, will share their inspiring journeys.

• Special Guests:
  Interact with accomplished scientists and personalities, gaining insights on various fascinating topics.

Why Attend?

• Boost mindfulness and focus.

• Learn stress-reduction techniques.

• Connect with fellow students, parents, and alumni.

• Participate in fun cultural activities.

Venue:

AG-102, Canal Side Rd, beside Baisakhi Gas Godown, AG Block, Sector II, Salt Lake, Kolkata, West Bengal 700091